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    Health Hazards Of Sugary Drinks; How To Reduce Consumption

    13 hours ago

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    Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.

    Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
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