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    Getting A Panic Attack? Doctor Shares Top Tips To Handle It Safely

    1 hour ago

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    Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the body, when to seek medical help, and proven techniques to calm panic safely and regain control.

    Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the body, when to seek medical help, and proven techniques to calm panic safely and regain control.
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