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    Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips

    14 hours ago

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    Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.

    Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
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