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    Understanding The OMAD Diet: Does It Help With Weight Loss And Blood Sugar Control?

    1 week ago

    Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, support weight loss and improve blood sugar control.

    Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, support weight loss and improve blood sugar control.
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