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    Post-Holiday Blues Explained: Why You Feel Low After Christmas And New Year

    10 hours ago

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    Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.

    Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.
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