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    No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break

    6 hours ago

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    👍 ❤️ 😂 😮 😢 😡

    Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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