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    Can Kapalbhati Help With Clearing Your Sinuses During Winters?

    9 hours ago

    Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves forceful exhalations that act like a natural bellows, expelling stale air and toxins.

    Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves forceful exhalations that act like a natural bellows, expelling stale air and toxins.
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